Keto Zucchini Chicken Enchiladas

Love Mexican cuisine? You’d love this keto-friendly version of chicken enchiladas.

In the original recipe, tortillas are used to wrap the filling. We use zucchini instead. It turns out tasty and super lower carb compared to the original one.

One of the main ingredients in our recipe is chicken meat. It’s easy to cook and high in protein. You can also use beef instead of chicken.

For the fillings, you just can’t ignore cheese! We use both cheddar and mozzarella cheese for this recipe.

For the enchilada sauce, we suggest you make your own keto version of enchilada sauce if possible.

Store-bought sauces usually have a few ingredients that aren’t keto-friendly.

We also added garlic and chili peppers for extra flavors. After all, what kind of Mexican cuisine without some spicy red pepper? In addition, it’s a great way to get your metabolism to work faster and burn excess calories.

This dish can be an excellent meal for lunch or dinner. You can also impress your friends with your culinary abilities and put it on a festive table. Bon Appetit!

Keto Zucchini Chicken Enchiladas


This keto-friendly version of Mexican chicken enchiladas using zucchini instead of tortillas will be a tasty low-carb dinner for you and your family.
Course : Dinner, Lunch
Cuisine : Ketogenic, Low Carb, Mexican
Keyword : chicken enchiladas, keto enchiladas, low carb enchiladas, zucchini enchiladas
Prep Time : 10 minutes
Cook Time : 30 minutes
Total Time : 40 minutes
Servings : 4
Calories : 264kcal
Author : KetoVale.com Team

Ingredients

  • 2 zucchini
  • 1 1/2 cup chicken meat cooked and shredded
  • 1/2 onion chopped
  • 1 garlic clove minced
  • 1/4 tsp chili flakes
  • 1 cup enchilada sauce divided
  • 1/2 cup Mozzarella shredded
  • 1/2 cup cheddar shredded
  • 1 tbsp olive oil
  • salt and pepper to taste

Topping for serving (optional)

  • full-fat yogurt for serving
  • fresh parsley chopped (for serving)

Instructions

Full Recipe & Watch Video Recipe (Keto Zucchini Chicken Enchiladas)
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